Steven doesn’t limit his love of sports to just one area, but enjoys movement in many different ways, from yoga and the gym to boxing and archery. In order for the body to cope with sports load and an active lifestyle, it is important for Steven to recover properly from training.
Today he shares with us his own #pellpeople story about how CBD has become an integral part of his recovery routine.
,,In sports, recovery is one of the most important elements!” says Steven. “Massage guns, needle mats, rollers and all kinds of gadgets are used for this.
I have been searching for a long time, what could be the “extra” thing that would help to create an even better change in the body. In fact, the most important basic elements for a good recovery are good sleep and stress management. And that is exactly what CBD helps to achieve very well. Like meditation, using CBD oils requires a conscious decision to take some time off. Some use running to relax, while others drink tea, for example. CBD is similarly a very effective alternative.”
Thanks to his own good experience, Steven also recommended CBD to his grandmother.
,,My grandma will now be 76 years old. She has Parkinson’s disease and rheumatoid arthritis. At first, I recommended 10% oil, but now she uses 30% drops and said that her sleep has improved a lot. Her joint pains have also eased.”
,,I would recommend CBD to anyone who has a higher than usual life load – and not only in terms of sports. There is good stress, such as sports, and there is bad stress, such as work stress, but the body takes it all equally. You have to find time to rest and help the body recover from stress.”
,,The biggest change for me is primarily better sleep and the fact that I feel calmer. CBD helps to take a step back in moments of overthinking.”
Thank you Steven for sharing your story and good luck with your athletic results!
👉 Have you already experienced the calming effect of CBD? Feel free to share your #pellpeople experience with us.
