{"id":6574,"date":"2022-10-25T15:59:42","date_gmt":"2022-10-25T12:59:42","guid":{"rendered":"https:\/\/pell.bio\/?p=6574"},"modified":"2022-12-08T17:42:33","modified_gmt":"2022-12-08T14:42:33","slug":"vlad-matsnev-voitlus-adhd-ga","status":"publish","type":"post","link":"https:\/\/pell.bio\/en\/vlad-matsnev-voitlus-adhd-ga\/","title":{"rendered":"Vlad Matsnev: v\u00f5itlus ADHD-ga"},"content":{"rendered":"\n<p><strong>,,ADHD<\/strong> diagnoositi mul juba enam kui k\u00fcmme aastat tagasi. Selle aja peale olen \u00f5ppinud ka ADHD positiivseid k\u00fclgi m\u00e4rkama \u2013 n\u00e4iteks h\u00fcperfookust, mille saan enda kasuks t\u00f6\u00f6le panna kasv\u00f5i jalgpallistaadionil t\u00f6\u00f6le keskendumiseks. Samuti ei ole paha omada l\u00f5putult palju energiat; minu elav iseloom t\u00f6\u00f6tab justkui tuumareaktor, mille eest ei saa p\u00f5geneda.<\/p>\n\n\n\n<p>Siiski on palju asju, millega pean igap\u00e4evaselt v\u00f5itlema. \u00dcks neist on <strong>\u00fclevoolav, halvav \u00e4revus.<\/strong> V\u00f5in istuda tunde s\u00fclearvuti ees, ilma et suudaksin midagi teha. See ei ole v\u00e4simus, vaid t\u00e4ielik kontrollikadu oma tahtej\u00f5u \u00fcle. Mul kulus aastaid, et m\u00f5ista ja leppida, et ei \u2013 ma ei ole laisk, organiseerimatu v\u00f5i loll. Ma lihtsalt t\u00f6\u00f6tan teistmoodi ja pean sellega leppima.<\/p>\n\n\n\n<p>Uuele t\u00f6\u00f6kohale asudes tutvustati mulle esmakordselt P\u0112LL-i. Paljud inimesed minu tutvusringkonnast olid seda juba varasemalt kiitnud, kuid mina olin j\u00e4\u00e4nud skeptiliseks. K\u00f5ik \u2018\u2019bio\u2019\u2019 pani mind alati kulme kergitama, sest enamik \u2018\u2019orgaanilisi\u2019\u2019 tooteid p\u00f5hjustas minu puhul allergiaid ja l\u00f6\u00f6beid. Kuid \u00f5nneks lasin ma ennast m\u00f5jutada ja andsin P\u0112LL-ile v\u00f5imaluse. N\u00fc\u00fcd on minu elu jagatud &#8220;enne&#8221; ja &#8220;p\u00e4rast P\u0112LL-i&#8221; ajaj\u00e4rkudeks. <strong>K\u00f5ik minu ADHD s\u00fcmptomid andsid j\u00e4rele,<\/strong> nagu kellegi maks reedesel pummelungil. Kuu aja jooksul p\u00e4rast t\u00e4isspekter CBD \u00f5li kasutamist:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Minu <strong>bruksism<\/strong> (tahtmatu hammaste krigistamine unes) leevenes;<\/li>\n\n\n\n<li>hakkasin v\u00e4hem norskama;<\/li>\n\n\n\n<li>mu peanaha seisukord paranes;<\/li>\n\n\n\n<li><strong>IBS<\/strong> sai kontrolli alla.<\/li>\n<\/ul>\n\n\n\n<p>Kuid mis k\u00f5ige t\u00e4htsam, <strong>minu \u00e4revus ei ole enam halvav!<\/strong> Teate seda vihast ja \u00e4rritunud seisundit, kui \u00fcksk\u00f5ik mis v\u00f5ib teid hulluks ajada? See kadus. Tujuk\u00f5ikumisi pole. Tunnen end rahulikumana ja fookust on lihtsam hoida. Mina j\u00f5udsin selle seisundini alles p\u00e4rast k\u00fcmmet aastat, kuid teie ei pea ootama! Kui soovite midagi vihata, proovige k\u00f5igepealt P\u0112LL-i. Aga sel juhul proovige seda ja t\u00e4nage mind hiljem.\u2019\u2019 \u2013&nbsp;<a href=\"https:\/\/instagram.com\/vladmatsnev\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"text-decoration: underline;\">Vlad Matsnev<\/span><\/a> #pellpeople<\/p>\n\n\n\n<p>Millist toodet valida? \ud83d\udc49 <a href=\"https:\/\/pell.bio\/kontakt\/\"><span style=\"text-decoration: underline;\">Kirjuta meile<\/span><\/a> ja valime Sulle koos \u00f5ige toote. #pellcare<\/p>\n","protected":false},"excerpt":{"rendered":"<p>,,ADHD diagnoositi mul juba enam kui k\u00fcmme aastat tagasi. Selle aja peale olen \u00f5ppinud ka ADHD positiivseid k\u00fclgi m\u00e4rkama \u2013 n\u00e4iteks h\u00fcperfookust, mille saan enda kasuks t\u00f6\u00f6le panna kasv\u00f5i jalgpallistaadionil t\u00f6\u00f6le keskendumiseks. Samuti ei ole paha omada l\u00f5putult palju energiat; minu elav iseloom t\u00f6\u00f6tab justkui tuumareaktor, mille eest ei saa p\u00f5geneda. Siiski on palju asju, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[83,288,276],"tags":[202,92,204,87,203,205,206,105],"class_list":["post-6574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pellpeople-2","category-adhd","category-arevus","tag-adhd","tag-arevus","tag-bruksism","tag-cbd","tag-huperfookus","tag-ibs","tag-meeleolumuutused","tag-vaimne-tervis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vlad Matsnev: v\u00f5itlus ADHD-ga -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vlad Matsnev: v\u00f5itlus ADHD-ga -\" \/>\n<meta property=\"og:description\" content=\",,ADHD diagnoositi mul juba enam kui k\u00fcmme aastat tagasi. Selle aja peale olen \u00f5ppinud ka ADHD positiivseid k\u00fclgi m\u00e4rkama \u2013 n\u00e4iteks h\u00fcperfookust, mille saan enda kasuks t\u00f6\u00f6le panna kasv\u00f5i jalgpallistaadionil t\u00f6\u00f6le keskendumiseks. Samuti ei ole paha omada l\u00f5putult palju energiat; minu elav iseloom t\u00f6\u00f6tab justkui tuumareaktor, mille eest ei saa p\u00f5geneda. Siiski on palju asju, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-25T12:59:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-08T14:42:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople-1024x768.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ago Siiner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ago Siiner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/\",\"url\":\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/\",\"name\":\"Vlad Matsnev: v\u00f5itlus ADHD-ga -\",\"isPartOf\":{\"@id\":\"https:\/\/pell.bio\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople.png\",\"datePublished\":\"2022-10-25T12:59:42+00:00\",\"dateModified\":\"2022-12-08T14:42:33+00:00\",\"author\":{\"@id\":\"https:\/\/pell.bio\/#\/schema\/person\/2ac37550654d1a8a27a55fc1707d883b\"},\"breadcrumb\":{\"@id\":\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#primaryimage\",\"url\":\"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople.png\",\"contentUrl\":\"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople.png\",\"width\":2000,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pell.bio\/en\/?page_id=10409\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vlad Matsnev: v\u00f5itlus ADHD-ga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pell.bio\/#website\",\"url\":\"https:\/\/pell.bio\/\",\"name\":\"\",\"description\":\"Care of yourself.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pell.bio\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/pell.bio\/#\/schema\/person\/2ac37550654d1a8a27a55fc1707d883b\",\"name\":\"Ago Siiner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pell.bio\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/pell.bio\/wp-content\/litespeed\/avatar\/147546a1c9620779470721f061a0c104.jpg?ver=1775669912\",\"contentUrl\":\"https:\/\/pell.bio\/wp-content\/litespeed\/avatar\/147546a1c9620779470721f061a0c104.jpg?ver=1775669912\",\"caption\":\"Ago Siiner\"},\"url\":\"https:\/\/pell.bio\/en\/author\/agoperfectplant-ee\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vlad Matsnev: v\u00f5itlus ADHD-ga -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/","og_locale":"en_US","og_type":"article","og_title":"Vlad Matsnev: v\u00f5itlus ADHD-ga -","og_description":",,ADHD diagnoositi mul juba enam kui k\u00fcmme aastat tagasi. Selle aja peale olen \u00f5ppinud ka ADHD positiivseid k\u00fclgi m\u00e4rkama \u2013 n\u00e4iteks h\u00fcperfookust, mille saan enda kasuks t\u00f6\u00f6le panna kasv\u00f5i jalgpallistaadionil t\u00f6\u00f6le keskendumiseks. Samuti ei ole paha omada l\u00f5putult palju energiat; minu elav iseloom t\u00f6\u00f6tab justkui tuumareaktor, mille eest ei saa p\u00f5geneda. Siiski on palju asju, [&hellip;]","og_url":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/","article_published_time":"2022-10-25T12:59:42+00:00","article_modified_time":"2022-12-08T14:42:33+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople-1024x768.png","type":"image\/png"}],"author":"Ago Siiner","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ago Siiner","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/","url":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/","name":"Vlad Matsnev: v\u00f5itlus ADHD-ga -","isPartOf":{"@id":"https:\/\/pell.bio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#primaryimage"},"image":{"@id":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#primaryimage"},"thumbnailUrl":"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople.png","datePublished":"2022-10-25T12:59:42+00:00","dateModified":"2022-12-08T14:42:33+00:00","author":{"@id":"https:\/\/pell.bio\/#\/schema\/person\/2ac37550654d1a8a27a55fc1707d883b"},"breadcrumb":{"@id":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#primaryimage","url":"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople.png","contentUrl":"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople.png","width":2000,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/pell.bio\/vlad-matsnev-voitlus-adhd-ga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pell.bio\/en\/?page_id=10409"},{"@type":"ListItem","position":2,"name":"Vlad Matsnev: v\u00f5itlus ADHD-ga"}]},{"@type":"WebSite","@id":"https:\/\/pell.bio\/#website","url":"https:\/\/pell.bio\/","name":"","description":"Care of yourself.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pell.bio\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/pell.bio\/#\/schema\/person\/2ac37550654d1a8a27a55fc1707d883b","name":"Ago Siiner","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pell.bio\/#\/schema\/person\/image\/","url":"https:\/\/pell.bio\/wp-content\/litespeed\/avatar\/147546a1c9620779470721f061a0c104.jpg?ver=1775669912","contentUrl":"https:\/\/pell.bio\/wp-content\/litespeed\/avatar\/147546a1c9620779470721f061a0c104.jpg?ver=1775669912","caption":"Ago Siiner"},"url":"https:\/\/pell.bio\/en\/author\/agoperfectplant-ee\/"}]}},"jetpack_featured_media_url":"https:\/\/pell.bio\/wp-content\/uploads\/2022\/10\/Vlad_Matsnev_pellpeople.png","_links":{"self":[{"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/posts\/6574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/comments?post=6574"}],"version-history":[{"count":9,"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/posts\/6574\/revisions"}],"predecessor-version":[{"id":7363,"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/posts\/6574\/revisions\/7363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/media\/6641"}],"wp:attachment":[{"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/media?parent=6574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/categories?post=6574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pell.bio\/en\/wp-json\/wp\/v2\/tags?post=6574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}